A simple tool to track your daily energy, spot warning signs early, and thrive at work—designed specifically for autistic and ADHD minds.
Free to use. No credit card required.
Not another generic productivity app. Spectrametric understands the unique energy patterns of neurodivergent minds.
Start each day knowing your capacity. Track focus, social, and sensory energy separately—because they drain differently.
Spot the signs before you crash. Our radar tracks sleep, recovery time, and overwhelm indicators to keep you safe.
Generate professional, data-backed accommodation requests. No more struggling to explain what you need.
Takes less than 2 minutes. Builds awareness that lasts.
Rate how you're feeling. We'll calibrate your daily energy budget based on sleep, stress, and baseline.
Quick logs when energy shifts. See your remaining capacity at a glance before committing to tasks.
Over time, discover what drains you and what restores you. Make informed decisions about your schedule.
Join hundreds of neurodivergent professionals taking control of their workday.